There are nine  compartments / chambers in the brain. Each compartment/chamber has a treasure / gift. When we use less than seven (7) percent of our brain, then we definitely must not complain about the reality of ineptitude.
THE MIND is in every cell of the body. The Body is an instrument for the energy that is an unseen power which infinitely experiences the reality of countless seen forms.
The nose is how to line up number one (1), the hairline is where the BEAK HANDS after gathering energy in a deep inhalation, as in an acupuncture point, touch #1, and exhale. Inhale and exhale nine (9) times in each compartment / chamber.
To be continued ... a video is in production and to be posted so we can become the whole being we are ...