"THE" 'IMMACULATE CONFECTION': TAI CHI QI GONG ~ & CULTIVATION NINE HOUSES &

Feel the planet energy, blue-white spiral core-center, enter bubbling spring point bottom of both feet, ball, center, rooted in the earth

Both feet together, taking left foot and like invisible 'energy' foot left moves to point left where balance stays in place, 'horse stance' ~shoulder-width apart

Draw energy into navel area using LAO GONG, and 'move energy' down legs to ground energy into trunk, lower-body

to be continued